Some of you sound like a portion of your symptoms are from tension-type or cervicogenic headaches and a visit to a physiotherapist may be a good idea.
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ech·o cham·ber
/ˈekō ˌCHāmbər/
noun
An environment in which a person encounters only beliefs or opinions that coincide with their own, so that their existing views are reinforced and alternative ideas are not considered.
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