[Maritime Q-Scout]

Yeah, I don't have great posture.

I do have a posture corrector that after a while I find digs into my armpits. I tend to wear it in situations where I might not be comfortable to help keep good posture when my body might naturally hunch.

Now that I think of it the last few times I wore it, it didn't dig into my armpits so maybe that's a sign of my posture improving? haha.

Another thing I found is if you have a few dress shirts that you only ever wear under sweaters or vests or something, you can sew some darts in the back to keep it tight against your ribs. When you hunch/lean forward you feel the tug of the shirt which causes you to straighten back up.

I'm horrible for doing exercises and I never know if I'm doing them right, so I tend not to do them.