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Old 11-16-2020, 10:57 AM   #2
Robo
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Join Date: Feb 2012
Location: Edmonton,AB
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Ha I've been trying to be more mindful of my posture too what I've discovered is at the start my back really didnt like like it at all but lately it has gotten better I usually do a full body workout every 3rd day, I usually do mid rows and lat pulldowns for my back with planks and side planks along with other exercises for my core also be sure to do some shoulder exercises too. I haven't tried posture correctors although I do have one.
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