Thread: Shoulder advice
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Old 01-06-2019, 09:50 AM   #10
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Originally Posted by OMG!WTF! View Post
I wonder if there's something to that. I've dislocated my shoulders 6 or 7 times each but now I have no problems at all. I also think what you said about adapting your stroke is really important. It becomes all about finding a way to continue what you love doing. If you have to breast stroke forever I guess it beats not swimming at all.
Ick. I would rather do fly lol. but seriously... in breast your arms are always positioned above your torso. That over head hurts even more than freestyle. It's funny; back stroke is the stroke that gives me the least pain.
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