Sorry about the title and the article.
https://www.cbc.ca/news/canada/calga...offs-1.3353662
But I think its an important thing to think about . If you or anyone that you know is feeling the pinch, feeling hopeless, feeling lost, or just plain tire, please reach out, talk to someone, ask for help, don't give up!!!!!
This is always a crappy, tough time of year. Make sure you keep connected, don't give up hope if you're in a bad spot, and don't feel shame about talking to someone or asking for help
https://www.distresscentre.com/