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Originally Posted by scotty2hotty
Couldn't agree more. I hate to sound like a broken record ... but you're doing yourself a disservice if you don't have this book sitting on your coffee table. Coming up on two years for me ... and I still flip through it from time to time.
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This book helped me a helluva' lot too. It just made so much sense and was so easy. Cold turkey for me...it will be 5 years in May. I smoked 2 - 3 packs a day. Allen Carr was a fricken' genius.