After roughly 25 years of smoking, I'm now somewhere around day 30 without even a single drag of a cigarette. The only thing that works for me is the nicotine gum and I'm slowly (very slowly) chewing less and less gum per day, which is encouraging, but this is still the toughest thing I've ever had to do. Surprisingly, the cravings that went away first were the 'first smoke in the morning' ones. I can now go a couple hours after waking up without anything which is awesome. I've managed to quit a few times before but I never truly felt committed to it like I do now.
Best of luck to all my fellow quitters.
__________________
|