ok time to inject the coffee right into my veins
The Semifinal in Women’s 100m starts at 04:15, Khamica Bingham runs in the first race, Crystal Emmanuel runs in the second race. At 04:45 Round 1 of the Men’s 100m begins, start lists aren’t available until after the earlier Preliminary Rounds, I’ll update the post later. The Final for Men’s Discus Throw starts at 05:15. The Women’s 800m Semifinals begin at 05:50. At 06:35 the Final of the 4x400m Mixed Relay starts. The Final of the Women’s 100m is at 06:50. I believe that all the running events will be on CBC.
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