We just renovated the space we were using for a gym 3.5 months ago. Got the rubber floor, new bike, heavy bag, resistance equipment, TV, kettle bells and it was going great for me. 5-6 days a week doing different iFit workouts on the TV or bike and hitting the heavy bag. Had a 10 week run that felt like was getting me back on the long road to being in great shape again.
Playoffs started and I was consumed. Drinking every other night, eating out on home games, ordering food on road games. Completely fell off the workout regime and feeling bad about it. One bright side of the Flames being out is it will help me focus and get back on track.
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