Quote:
Originally Posted by Slava
Really the only thing I don’t like is that I can’t have cream in my coffee. I might miss that forever.
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That's the one thing I allowed myself when fasting, cream in my coffee. Watching a few more of Dr. Fung's videos he says that while it's best to have nothing, if you have to do things like that to get you through a fast- go ahead.
There's no way I could have done as many 36 hour fasts without it.