Yah, that already sounded pretty fishy from the start. Your body regulates the temperature of stuff you consume, so it honestly doesn't matter that much what temperature you consume the food at, other than the miniscule energy your body uses to regulate that food temperature inside your body (ie. if you drink ice water, and your body uses a bit of energy to warm it up to body temperature in your body).
The only way there's a difference in calories, macros, etc is if the actual food composition is changed (ie. raw vs. cooked food).
|