I was a pretty serious runner from 14 to about 30. Loved running trails and hills. Long runs in the evening. Then recurring injuries took me out of the game. Now I get my endurance fix from cycling - much easier on the body.
If you don't have the right body type, biomechanics will eventually catch up with you as you age. Look at serious runners in their 40s and older and they all have the same body type.
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Originally Posted by fotze
If this day gets you riled up, you obviously aren't numb to the disappointment yet to be a real fan.
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