Quote:
Originally Posted by Winsor_Pilates
What is the purpose of meal replacement shakes?
Is it to save time?
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For me it was partly to save time, partly to get away from eating out at lunch at work. I figured the meal replacement was better for me than A&W.
I think it helped change my habit.. Then when COIVD came and I started working from home I stopped using them and was able to make my own breakfasts and lunches.
I still wouldn't mind having some around for once in a while when a fast meal would really help.