Quote:
Originally Posted by TheSutterDynasty
This is good advice as it may be early signs for something that needs to be looked at and maybe there's a prescription to help.
The knee clinic at U of C is for acute injuries that need potential triaging ie ACL tear. They will not see you for an overuse injury.
The good news is often you don't have to stop running. The most common cause of pain in runners is hip weakness. But it's impossible to know why you're have pain without assessing it. So yet again the recommendation comes up - go find a (good) physio!
|
the running injury clinic at Glenmore Landing is now called LivActiv and they will treat the common type of overuse injury. They do a good job and cost about as much as any typical physio:
http://www.livactiv.ca/
plus it's right beside Running Room and the scenic reservoir pathways, so you can try out your newly rehabbed joints all in the same area.