If you are popping your knee regularly you might need a patella stabilizing brace. Its a simple two part neopreen (sp?) brace that costs around 80 bucks. You can find them at a drug store, but those are not great ones - get your doctor to refer you to a place like Calgary Prosthetics and get a proper one. That is of course if this is what you need.
I wore one for about 5 years and it helped immensley. Of course I eventually tore my ACL and miniscus and had surgery from which I'm still going through a very long recovery process. I don't wish that on you. It has not been fun.
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