"Happiness is a state of mind" means happiness primarily comes from your internal thoughts, attitudes, and perceptions, rather than external circumstances. This perspective suggests that individuals have the power to cultivate and experience happiness through their mindset, choices, and how they react to life's events, not just by possessing certain things or achieving external goals. While emotions can fluctuate, a state of mind implies a deeper, lasting contentment and peacefulness that can be developed from within.
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