Quote:
Originally Posted by Jiri Hrdina
I feel you on the counselling thing. It's not silver bullet and you have to find the right one. I went through several before I found one that was able to help, including a guy who insisted I had a gambling problem that I was hiding (I don't gamble at all).
This is probably horrible advice but I also felt at times that it was making things worse. I was in my head too much, and had too many people telling me what I should do. And that was leading to my crippling insomnia. I finally stripped things down to just focus on my sessions with my sleep doctor.
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I dont know why that made me laugh but it reminded me of:
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