Quote:
Originally Posted by Winsor_Pilates
Great job!
I've been on a health journey myself.
Markers were fine but dropped over 35 lbs (200 to 163 currently) this year and getting close to having a flat stomach for the first time in 30+ years.
Having to buy new clothes is both fantastic and expensive  |
Hah I’m basically in the same boat, I was 195 before, dropped to 165lbs and since then hit around 175 but with a way better body fat %. Now ive got a goal of doing a 225lb bench press after 1 year of working out (7 more months to go). Not sure I’ll hit that but I’m gonna try.