http://en.wikipedia.org/wiki/Steak
http://www.hormel.com/templates/know...emid=20&id=390
Because of the increased concern with harmful bacteria that may be present in beef, medium-rare (145ºF on a meat thermometer, using updated guidelines) is the minimum degree of doneness that is recommended. [BOO]
http://txbeef.org/cooking_methods.php3
Others report rare steak is safe to eat:
http://news.bbc.co.uk/1/hi/health/3743657.stm
Eating rare steak will not cause food poisoning if kitchen utensils used to cook it are kept clean, it is claimed.
http://www.lewrockwell.com/orig6/masterjohn2.html
Red meat has been maligned for decades as an artery-clogging source of cholesterol and saturated fat. Yet a rare-cooked slab of quality red meat may just be your best defense against heart disease.