Quote:
Originally Posted by united
https://www.nhl.com/flames/news/honz...arents-on-hand
His undeniable work ethic resulted in what Flames Director of Sports Performance Rick Davis called an “elite score” in the speed bike test to kick off training camp.
The bike test (also known as the “Wingate”) records a player’s peak over a six-second interval, which then correlates to acceleration and speed capabilities off the line.
“Think horsepower or torque,” Davis said.
Honzek scored an eye-popping 19.9 watts per kilogram of body mass, which is the highest score of any Flame in the past 10 years of data.
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Probably 1600 watts by 80 kg or in that area. Very very good, but the key is the weight of 80 kg. It's easier to achieve high watt/kg if you weigh less, but he needs more mass and strength to play in the NHL at his height.
He's not trying to win Milano San Remo.