Quote:
Originally Posted by 1qqaaz
Again, he hasn't gained weight, so something isn't working.
I'm not saying effort is a problem. Could be a diet thing.
But he is still extremely light for his height and hasn't gained any weight. It's not rocket science. Honzek clearly isn't consuming enough calories. Even with the videos including Pospisil, most of what they were doing had nothing to do with hypertrophy.
Hagens gained around 12 lbs this year. He's not naturally stocky. He just put the work in. He did the right work.
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I remember at training camp/preseason, there was certainly talk about Honzek physically looking bigger over last year. No idea about the difference in weight (and you may be right about the weight itself), but there was some chatter about Honzek's increased muscle-mass (and along with the testing results mentioned a few posts before this one).