Quote:
Originally Posted by 1qqaaz
Again, he hasn't gained weight, so something isn't working.
I'm not saying effort is a problem. Could be a diet thing.
But he is still extremely light for his height and hasn't gained any weight. It's not rocket science. Honzek clearly isn't consuming enough calories. Even with the videos including Pospisil, most of what they were doing had nothing to do with hypertrophy.
Hagens gained around 12 lbs this year. He's not naturally stocky. He just put the work in. He did the right work.
|
Everyone's body is different. Honzek might not be able to gain weight for a few more years. That happens to a lot of prospects. I know a player that mentioned he couldn't gain good weight until he was in his mid twenties.