Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Rate your current mental health level out of 10

nieuwy-89 · 06-23-2025, 11:42 PM

I started using a meditation app for those nights when my mind is racing or even if I’m just not tired. They work really well for me. I use peloton but I’m sure there are a lot of free apps or even YouTube clips you could use.

06-23-2025, 11:42 PM	#838
nieuwy-89 First Line Centre Join Date: Mar 2003 Location: Iggy-ville Exp:	I started using a meditation app for those nights when my mind is racing or even if I’m just not tired. They work really well for me. I use peloton but I’m sure there are a lot of free apps or even YouTube clips you could use.