Quote:
Originally Posted by SeeGeeWhy
It's a nice day out, go for a walk until you stop hating yourself. This is what I do, and it works every time. Sometimes it takes an hour or a little more, but usually 20 - 40 minutes does it.
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There is lots of good advice in this post and generally in this thread, the bolded part gets my vote for the best suggestion.
It may sound hokey (I thought so before I tried it), but it really helped me and the best part is that it's free.