The political situation itself is stressing me out, but it's also directly affecting my business and my work - adding more stress. I doomscroll - I know I shouldn't, but it's hard not to. I have family and friends that support Trump's ideas and I can't help taking it personally.
From 5PM to bedtime, I focus all my energy on my kids and they allow me to forget things for a while. Pro sports is also a great escape.
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