Rate your current mental health level out of 10
I read several articles yesterday and I was wrong about OCD, she has OCPD.
Obsessive Compulsive Personality Disorder causes obsession with order, perfectionism, control and a specific way of doing things.
Here are the behaviors and traits of OCPD:
Be preoccupied with and insist on details, rules, lists, order and organization.
Have perfectionism that interferes with completing tasks.
Have excessive devotion to work and productivity.
This results in neglecting hobbies and spending less time with loved ones.
Have excessive doubt and indecisiveness.
Use extreme caution to avoid what they perceive to be failure.
Be rigid and stubborn in their beliefs and ways of doing things.
Be unwilling to compromise.
Have difficulty working with others or delegating tasks unless they agree to do things exactly as the person wants.
Frequently become overly fixated on a single idea, task or belief.
Perceive everything as “black or white” (dichotomous thinking).
Have difficulty coping with criticism.
Over-focus on flaws in other people.
The number one strategy in dealing with a boss with OCPD: Don’t try to change them.
It’s pointless, won’t work and I’ll end up in a worse situation.
The post from Trent helped me look at myself and what I can do to improve my life and well being, because I cannot change her or tell her that she needs treatment for her OCPD. That would add fuel to the fire.
I reached out to a mental health professional and have my first appointment tomorrow morning (first available).
Thanks doesn’t really cover it, but thank you and the CP community for your support!
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Last edited by iamca; 02-22-2025 at 08:36 AM.
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