Quote:
Originally Posted by Fuzz
That stuff is fine for crisis intervention, but it in now way replaces long term therapy. Getting moved around constantly and re-explaining your issues can get exhausting and cause people to give up.
No, a therapist should be as a GP is. Someone you can go to when needed for mental health support, and not worry if you can afford it. They know you, your history, and can far more effectively help that way.
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Long term supports can be accessed thru these resources as well as crisis interventions.