Quote:
Originally Posted by fotze2
I set my record for no sleep in a night. Went to bed at 9 woke up at 10 and not a wink after that, absolute hell, the feeling of falling asleep feels like I am about to die, so I jump awake with my heart pounding. I'm a total zombie today. Pounding coffee that gives me the ####s, this is heaven boys. Gotta keep earning for the family right. Feels like hell.
|
That's brutal man. I was on sleeping pills for like 10 years. It almost worse. It's an addiction too. I get up at 5 can't go back to sleep now sometimes up till 1 too. For me is distraction need to lomit. Getting good habits of sleeping regular. It's hard to control thoughts mom maybe meditation or prayer if into that