Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Rate your current mental health level out of 10

Andrew · 11-17-2024, 10:12 AM

I was a 1 .
I quit my job drinking every night. Really lost hope. Lot more to it. Not on a board lol

But not now i am now a 7 of 8. Be gracious still not working there is hope to be found. Talk to good friends you would be surprised lots with challenges. Those that don't care. You don't need them. Eat good exercise. Find new hobbies. Evaluate everything you do from getting up make changes. Do the small things. Plan your day for a better tomorrow. Execute! All you can do. Read lots keep busy forgot about the bad move forward. I tried meds off all. Healthiest in 20 years!

11-17-2024, 10:12 AM	#633
Andrew Powerplay Quarterback Join Date: Aug 2003 Exp:	I was a 1 . I quit my job drinking every night. Really lost hope. Lot more to it. Not on a board lol But not now i am now a 7 of 8. Be gracious still not working there is hope to be found. Talk to good friends you would be surprised lots with challenges. Those that don't care. You don't need them. Eat good exercise. Find new hobbies. Evaluate everything you do from getting up make changes. Do the small things. Plan your day for a better tomorrow. Execute! All you can do. Read lots keep busy forgot about the bad move forward. I tried meds off all. Healthiest in 20 years! Last edited by Andrew; 11-17-2024 at 10:41 AM.