Quote:
Originally Posted by Russic
Everybody's experience will be unique so just listen to your body. The caveat here being most people are absolutely terrible at listening to their body. I know enough people that didn't take it easy (to unenjoyable results) that I rested way more than I needed to.
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Yeah I always find it weird when dudes are like "I WAS OUT GOLFING THE NEXT DAY and it was a bad idea" -- like you just had a (minor) surgery on your junk, maybe just chill the F out for a week.