Quote:
Originally Posted by PaperBagger'14
Now some people see a ton of value in this, because it’s a form of self reflection and forces you to be mindful towards your issues. I’m not that person because I am a serial over thinker and I usually have a plan A through Z for my life. Anxiety is ####in lovely. I didn’t find it beneficial because if I had a work around I would have done it.
The advice I would have is commit to it, no half measures. If your brain needs a mini reset and to approach issues from an angle you haven’t thought of yet, it can be a powerful tool.
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I'm wired the exact same way.. I appreciate this.