Quote:
Originally Posted by GreenLantern2814
2/10.
But yeah. I’m not great.
|
First I will say I have never experienced a tragedy as such and even though we are strangers I would not wish this on anyone.
I do suggest going to therapy twice a week, or call Calgary counseling center and see if there is a walk in group (usually free of charge) for people that have had the same thing happen within their family. My scenario was different but honestly being in the group helped more than I could have ever thought as it allows you to learn from others but then will also give you a sense of fulfillment when you can begin to help others understand and begin to cope.
(this is coming from a fellow weed head) For sure get off the weed/drink during non-rest/social hours, you are obviously intelligent enough that know that you are just self medicating and the time has come to stop, do not let your mind convince you otherwise, you know what needs to be done.