Quote:
Originally Posted by Paulie Walnuts
How is this different from the bis-glycinate?
I’ve been having deep sleeps. Last night was deep went to piss at 230 went to bed woke up and was fresh. Yesterday I was a bit tired.
My only issues is if I want sleep early. My body and mind are not used to it at all.
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No idea the difference. I saw someone recommended it in here and I was so desperate for sleep I was willing to try anything short of In Da Couch and a pistol.
I've tried melatonin, 10mg sublingual. Helps get me to sleep, but once I'm up then I'm up. Tried reishi mushrooms, tried regular old magnesium (which I found out here was not the right stuff) and none of it helped me stay asleep.
This stuff is actually helping me be tired enough to go back to sleep instead of staying awake with an active mind after waking up, usually because I'm old and had to piss.
Results are the final judge, and this has really really helped. No side effects thus far. I'm really pleased.