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Originally Posted by D as in David
A quick Google search seems to indicate Bisglycinate and Glycinate are the same thing so, yes. I've been buying this one from Amaranth which already has decent pricing but also has 20% off sales on the 1st Wednesday of every month.
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Quote:
Originally Posted by Paulie Walnuts
I took 350 of the magnesium was up all night, worst sleep I have had in a while. Missed the gym and everything.
You guys buying the ones laced with Gaba and Melatonin?
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Nope. See above. Also, I see a lot of research recommending against supplementing with Melatonin.
What type of magnesium is it?