Quote:
Originally Posted by fotze2
Anxiety doesn’t cause insomnia one bit. So it can’t be that.
Do you ever watch your child sleep and get deeply jealous?
I have a friend who has one of those mouthpieces for apnea and said it’s life changing. Not the cpap, just a thing you put in at night. I’m not convinced.
Also you need to judge your life decisions at 3 am because that makes sense.
|
100% disagree with you here. Waking up in the middle of the night and having my mind start filling with anxious thoughts is pretty much my nightly ritual.