Anyone who's been through relative highs and lows of fitness / strength knows that being stronger / trimmer / fitter simply feels better and can affect your mood, confidence and overall feeling of well-being.
It seems too many posters are hung up on the word "manly" - which OldDutch never used in the context of describing himself or how he feels - when they should instead be focussing on someone here sharing something they've done that has resulted in a positive change in their life and what others can take from that.
GordonBlue's take was terrible and it's ridiculous that it's lead to this tangent, all from a "good news" post in a thread that could use more of that...
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