Quote:
Originally Posted by Slava
Actually, yes. I'm pretty careful with my sleep schedule and wake up early to exercise...so staying up for that extra hour is crushing for me.
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That a good thing.
If you are disciplined it shouldn't be an issue to start changing your sleep in 15 min increments leading up to the change.
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Captain James P. DeCOSTE, CD, 18 Sep 1993
Corporal Jean-Marc H. BECHARD, 6 Aug 1993
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