Quote:
Originally Posted by TorqueDog
I'm starting with a new personal trainer this weekend. She's a former IFBB Pro and I've given her a mandate of "Chisel me out of granite by summer". Full meal plan, five days a week training.
Can I manage these things without a PT? Well maybe, but I wasn't being disciplined / accountable to myself, so I decided it would be best to get someone to crack the whip for me a bit.
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I just got a new trainer after about 3 years of not having one. I find they are great for motivation and just getting you back on track. Over time, everyone's mind starts playing tricks on them and bad habits develop.
My trainer is on the Canadian national powerlifting team. I may consider competing in powerlifting myself, depending on how things go. It would be in the masters division so not ultra competitive.