Quote:
Originally Posted by Buff
I can't put a number to my mental health but it's low. I'm just bummed out mostly but there's situational stress too. My dad passed just over a week ago and his funeral was a couple days ago. I can see that I'm a bit withdrawn from social situations right now. I just don't feel like engaging with people.
My mom is... old and maybe she's starting to have dementia or maybe it's anxiety from dealing with my dad and his dementia and him being in the hospital for over 45 days
But I have a lot going on. Focusing is hard right now
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I'm sorry for your loss. When you are feeling up to it, it might help to contact Alberta Health Services (811) and try to get some form of grief support. They used to have a really good program at the Rockyview, but I think it has moved to the old Childrens' Hospital. I have friends that really benefited from these programs.