Quote:
Originally Posted by DownInFlames
I went through my subreddits and deleted the ones that are just negativity. Subreddits like r/idiotsincars and r/publicfreakout are full of people being ####ty and I get enough of that in real life. It’s definitely helped and along with other changes I doing much better than the 2 I posted about previously.
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I was talking to my therapist and told her that I'm down to going through r/aww before bed and that's is the extent of my social media most days. She thought that was a positive, especially with looking at cute animals before sleep.