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Old 09-30-2023, 07:48 PM   #169
Maritime Q-Scout
Ben
 
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Join Date: Jan 2004
Location: God's Country (aka Cape Breton Island)
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Quote:
Originally Posted by RichieRich View Post
awesome!! Good for you for challenging yourself. This will be something that can be fun and special and good for your relationship with your kid (and yourself).

Remember, it's about consistency and not perfection. Don't expect much in the way of results week to week, but rather quarter to quarter. And yeah, as a fellow lamppost I can relate. You'll find once you start going regularly (also to any cardio or other classes) you'll start chatting with others and it'll become more social too.
Unfortunately the same time I joined the gym, I sprained and/or banged my ankle (not sure which) so my cardio is taking a back seat until it heals. I'm hoping in time for the 10K I signed up for in a few weeks.

I'm seeing results in my abs, and weight I'm lifting, but I'm not expecting any visual results for months.
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