[shermanator]

So Wednesday afternoon I'm with my wife in Vancouver, on a trip that was supposed to celebrate my 40th birthday. I didn't sleep Tuesday night because apparently my body can't sleep on a soft mattress any more, and am crying uncontrollably asking my wife "why can't I just be happy?".

I've needed that breakdown since I lost my job in early July, and it helped, but it's also a sign that it's time for me to get mental help.

I don't really know where to begin, so rather than just Googling and picking someone random, I am turning to CP for advice on various options are in Calgary.