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bagofpucks · 07-16-2023, 05:44 PM

Ah gotcha, so do I get the testosterone benefits from a one minute shower? Or just from the ice bath? What happens to my mental fortitude if I have some soy after the cold water time?

07-16-2023, 05:44 PM	#2917
bagofpucks Scoring Winger Join Date: Dec 2011 Location: Calgary, AB Exp:	Ah gotcha, so do I get the testosterone benefits from a one minute shower? Or just from the ice bath? What happens to my mental fortitude if I have some soy after the cold water time?