Quote:
Originally Posted by Locke
I have a friend who follows a lot of 'Health Food Influencers' and its like when they show you their healthy 'recipes.'
Yeah...I'd rather die.
I know you cant 'out train a bad diet' but we have to make concessions in our lives to make them worth living.
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People on crazy diets like that always seem to make the diet far more painful than it has to be. There are plenty of things that taste great that will help you lose weight. Most notably a meal with lean meats and fresh vegetables can taste great and there are all sorts of seasonings and flavorings you can add with zero calories. When the health food people do it, it's always dry chicken breast and unseasoned broccoli.....why?