Quote:
Originally Posted by CroFlames
Is there anything out there besides the Calm app, or is that the gold-standard?
|
Quote:
Originally Posted by Winsor_Pilates
Headspace is the other big one in the app world
|
I'd recommend trying these apps and also trying mediation without an app. I've meditated for years and I find the apps super distracting. It's personal though, and obviously some people love them, but it just wasn't for me.