Quote:
Originally Posted by Fuzz
He's saying physical strength makes you happier than mental or spiritual. It's first and foremost a dubious claim with no evidence, and second, leads to toxic thinking.
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I don't read it that way, all things being equal a fit man will be happier than a fat man is all it is saying.
Switch out fit for spiritual and I don't think it rings true. Physical activity increases your mental strength as well, mental strength does nothing for my physical well being.
Also physical activity improves cognitive thinking, relieves stress, improves your mood, helps with sleep, and improves your energy levels.
All of the above make me happier!
Can also have a candy bar and not feel bad!