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Old 06-14-2023, 09:42 AM   #2019
D as in David
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Originally Posted by the-rasta-masta View Post
Probably too much information, but I popped my shoulder out once while wiping my butt. Good story for the grandkids now.

After the first dislocation I figured out how to pop it back in, and the pain was never as bad as the first time, nor did the strength fully return. After popping it out probably once a month for the next 4 years afterwards, I really avoided movements that would make the shoulder dislocate, and it actually got better and strong again without surgery. Still never full but when my name came up for surgery after several years of waiting I decided it wasn’t worth it at that point anymore.
So... a liquid diet now?
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