I was diagnosed with borderline sleep apnea causing severe symptoms. I tried mouth taping and it's been an absolute game changer for me. I actually sleep! I imagine that's what it feels like when you have a CPAP machine.
I'm sure the tape isn't as good of a solution as a real CPAP but I'm hoping my ongoing mission to lose 20lbs gets rid of the apnea and didn't want to shell out the 2500$ in case it does.
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