The hits on vulnerable or defenseless players also need to be defined. In football, it relates to receivers who are in the process of making a catch.
In the NHL, you could make a similar rule about players receiving a pass being defenseless.
Now in the NFL, someone carrying the ball is not considered defenseless. You can’t call a penalty for hitting a RB no matter how hard you hit them (unless it’s to the head).
IMO the NHL rules are just about right. Call major penalties for hits to the head. Consider a player vulnerable when they are receiving a pass or about to play the puck.
But carrying the puck in open ice with your head down? That’s not defenseless. A clean check to the body should be allowed there. And if you’re skating fast, that has the potential to be a very hard hit. So protect yourself.
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