Quote:
Originally Posted by iggyloob12
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His comments I completely understand. When I trained for my first marathon, every single run in excess of 30 km or 3 hours I made mistakes that impacted my performance. Whether it was too much or not enough rest or recovery period, not enough running gel, taking the running gels at the wrong time, not enough fluids, etc. It will not be as easy as he says "I know what I should do and what I shouldn’t do so I won’t be tired again." because it is a learning process and he will make other mistakes but understanding does show maturity.